Additional information
Sessions per week | 1 X per week in- person, 2 X per week in-person, 3 X per week in-person |
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1 X in-person training/week: 4 in-person training sessions
Consultation/goal setting
Fitness programming
Nutrition program
Cronometer app: For tracking food
True Coach app with personalized workouts for missed days to do at home or in a gym and while on vacation
Unlimited questions and support
Sessions per week | 1 X per week in- person, 2 X per week in-person, 3 X per week in-person |
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